Tuesday, March 28, 2017


 Being off of work due to a shoulder injury can be a challenge for a creative person. You  can't crochet ,knit, or use a camera (perhaps just cellphone photos). One thing that I have been able to enjoy is cooking.Though one armed cooking can be a challenge its still doable. Cooking can be creative and its a necessity. I also wanted to try not to gain a ton of weight.One website that I have become obsessed with is mind over munch. This website includes many few ingredient healthy and budget friendly ingredients.The website is kosher consumer  friendly because there are lots of vegan and vegetarian options and substitutions listed in the recipes. I've discovered black bean brownies,lentil dishes and veggie burger recipes to name a few. Cooking has been a challenge for me lately, and it has been nice to spice it up with some fun and nutritious recipes
    As a bonus.I have not gained wait since my injury.

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