Saturday, October 24, 2009

a healthy substitute

im not vegan, but i hate recipes that call for eggs. i use two eggs, and then the egg carton just sits there. im not a big egg eater. i like to sprinkle milled flax seed onto yogurt. its good for omega 3 and fiber. well.... lo and behold on the package of milled flax seed it says that you can substitute i tbsp of milled flax seed and 3 tablespoons of water instead of an egg. ive tried it several times. i made muffins and a duncan hines mix with this substitution . both came out great.

1 comment:

Ookamikun said...

I use eggs in cholent so always in demand.

word verification: fartie