Thursday, May 3, 2012

the worst weight watcher

several years ago i lost 25 from weight watchers. i've been back at weight watchers for almost a year and have only lost 6-7  pounds. i would totally give in the towel, but i have not been my starting weight from last year since last year. i think that once one has gone through the diet process a few times and have lost sizable amounts of weight it is harder to get back on track. the first time i lost weight it was a fun challenge. i lost 30 pounds in three months. the second time it took a bit longer . it took me 9 months to lose 27 pounds. this time around i am less enthusiastic. keeping weight off requires a lifestyle change. it also means that i won't be hungry but won't ever get to be as  pleasantly satisfied when i reach my goal weight.

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