sometimes i feel like my life is running on high speed and i cant seem to slow it down. i get up, rush to get ready for work. go to work. work is a high paced environment. i scramble to do errands after work. i rush to get together with friends. on days off im overbooked with social commitments. before i know it monday rolls around and i havent had more than five hours of sleep each night. when does it end? is it just the life of a new yorker or is this life in general? the economy is what it is , but i feel like im experiencing merry-go-round meltdown. need some change fast before its too late!
5 comments:
Try scuba diving.
Man, you should be f--king happy man, you've got a good job and friends to hang out with, things to do..
..but obviously you can always give up 'hanging out' for a few weeks and do yoga!
Long, deep breaths. Spend some time sitting by the shore and listen to the waves lapping.
At home, relax on a couch or bed, close your eyes, clear your mind, and breath slowly in and out. It helps
Go to the firing range in the city.
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